In Oral Health

Protect Your Smile By Removing Plaque From Your Teeth

The best way to prevent excessive plaque build-up is to remove plaque on teeth twice daily. How, you ask? Simply brush your teeth twice daily – especially before bed! It may seem obvious, but the best protection against excessive plaque build-up is daily maintenance. Every once in a while, you may forget to brush your teeth before bed. However, this is the most important time to brush your teeth. Every night, plaque and bacteria accumulate, filling in gaps and weakening your gums.

Bacteria Begins to Accumulate

In the short term, you can expect bad breath from the bacteria growth. That fuzzy feeling on your teeth is the first sign. Brush your teeth as soon as you can, and use mouth wash and floss immediately. Taking care of your teeth requires 10-minutes, two-three times per day, and it’s worth it. Consider it an investment. You don’t want to suffer from tooth decay, nor do you want bad breath. Learn about the importance of gum health. Protect your smile!

Remove Plaque On Teeth To Avoid These Dental Diseases

It takes at least 24 hours for plaque to build up. Plaque is the soft, sticky film that forms on your teeth. Plaque contains millions of bacteria and can cause tooth decay and gum disease. Removing plaque requires brushing and flossing and scheduling your annual dental cleanings.

About Cavities

When you eat, the bacteria in plaque utilize the sugars in your food to produce acids that eat away at the teeth enamel. The enamel will breakdown after repeated attacks, leading to cavities. A cavity is a hole in your tooth surface that needs to be filled. An excellent job of flossing between the teeth and daily brushing of the teeth will help.

When Plaque Becomes Tartar

If plaque is not removed daily, it will harden into tartar. Tartar build-up will make your nightly brushing routine more challenging. Tartar collects along the gum line and in between your teeth. Plaque build-up, tartar build-up, and the accumulation of bacteria will cause your gums to turn red and swollen.  Contact us about helping you get back on track.

How To Remove Plaque on Teeth – Brushing And Flossing Tips

We recommend using a soft-bristled toothbrush and fluoride toothpaste to remove plaque on teeth. This method gently massages your gums and breaks down plaque that may have built up over time.

The most effective time to clean between your teeth is right before bed. Your toothbrush can’t reach everywhere. Use floss or use an interdental cleaner to remove plaque. Flossing is essential to preventing gum disease.

  • Plaque is sticky so you must brush and floss to help remove it.
  • Don’t rely on mouth rinses alone to remove plaque.
  • Eat a balanced diet and limit grazing or snacking. Snacks provide the sugar needed for the bacteria in plaque to convert into acids.
  • If it’s time for professional cleanings and oral exams, please schedule your appointment.

Schedule A Comprehensive Dental Examination

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Encore Dental Address:

2663 Shaughnessy St.
Port Coquitlam, BC, V3C3G7
Call Us: 604-464-4131
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