In Oral Health

Protect Your Smile By Removing Plaque From Your Teeth

The best way to prevent excessive plaque build-up is to remove plaque from your teeth by brushing and flossing twice daily. Simply brushing your teeth twice daily, especially before bed, will go a long way.  If plaque builds up by chance, you need to schedule a dental cleaning, and our team will remove the plaque from your teeth.

Daily Brushing and Flossing as Preventative Dental Care

It may seem obvious, but daily maintenance protects against excessive plaque build-up. For example, every once in a while, you may forget to brush your teeth before bed. However, this is the most crucial time to brush your teeth because every night, plaque and bacteria accumulate, filling in gaps and weakening your gums.

Bacteria Buildup in the Mouth

When bacteria in the mouth begins to build up, many people report a fuzzy feeling on their teeth or complain of bad breath, which is another sign that it’s time to schedule a dental appointment. It’s best to do everything you can to avoid plaque build-up, which can turn into tartar, which a dentist can only remove.  Tartar is plaque that has hardened onto your teeth, which can lead to many different oral health issues. The issues include cavities, bad breath, discoloured teeth and making it challenging to brush your teeth.

Remove Plaque On Teeth To Avoid These Dental Diseases

It takes at least 24 hours for plaque to build up. Plaque is the soft, sticky film that forms on your teeth. Plaque contains millions of bacteria and can cause tooth decay and gum disease. Removing plaque requires brushing and flossing and scheduling your annual dental cleanings.

About Cavities

When you eat, the bacteria in plaque utilize the sugars in your food to produce acids that eat away at the teeth’ enamel. The enamel will break down after repeated attacks, leading to cavities. A cavity is a hole in your tooth surface that needs to be filled. An excellent job of flossing between the teeth and daily brushing of the teeth will help.

When Plaque Becomes Tartar

If plaque is not removed daily, it will harden into tartar. Tartar build-up will make your nightly brushing routine more challenging. Tartar collects along the gum line and in between your teeth. Plaque build-up, tartar build-up, and the accumulation of bacteria will cause your gums to turn red and swollen.

How To Remove Plaque on Teeth – Brushing And Flossing Tips

We recommend using a soft-bristled toothbrush and fluoride toothpaste to remove plaque on teeth. This method gently massages your gums and breaks down plaque that may have built up over time. The most effective time to clean your teeth is right before bed. Since your toothbrush can’t reach everywhere, use floss or an interdental cleaner to remove plaque. Flossing is essential for preventing gum disease.

  • Plaque is sticky, so you must brush and floss to help remove it.
  • Don’t rely on mouth rinses alone to remove plaque.
  • Eat a balanced diet and limit grazing or snacking. Snacks provide the sugar needed for the bacteria in plaque to convert into acids.

Schedule A Comprehensive Dental Examination

We proudly service patients from Port Coquitlam, Coquitlam, and other surrounding areas!

Encore Dental Clinic Address:

2663 Shaughnessy St.
Port Coquitlam, BC, V3C3G7
Call Us: 604-464-4131
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